Shake and Bake
Workouts
Sunday 11/26/23 @ 2:50 PM
316kj
84rpm
38%
17mph
Tuesday 5/11/21 @ 7:36 PM
✅
346kj
72rpm
44%
17mph
Monday 7/3/23 @ 3:59 PM
✅
236kj
87rpm
40%
18mph
Monday 1/10/22 @ 1:54 PM
208kj
64rpm
46%
16mph
Tuesday 6/14/22 @ 1:11 PM
336kj
81rpm
37%
16mph
Sunday 10/10/21 @ 2:16 PM
✅
428kj
68rpm
46%
17mph
Saturday 3/6/21 @ 1:56 PM
541kj
87rpm
37%
16mph
Monday 3/1/21 @ 1:57 PM
✅
639kj
74rpm
43%
17mph
Friday 2/19/21 @ 6:19 PM
379kj
83rpm
38%
16mph
Saturday 2/20/21 @ 2:31 PM
✅
453kj
76rpm
43%
17mph
Monday 1/18/21 @ 3:55 PM
248kj
80rpm
37%
16mph
Monday 1/18/21 @ 1:3 AM
✅
314kj
77rpm
42%
17mph
Tuesday 10/20/20 @ 1:9 PM
✅
227kj
75rpm
45%
18mph
Wednesday 10/21/20 @ 1:8 AM
177kj
73rpm
41%
16mph
Sunday 8/16/20 @ 3:50 PM
354kj
76rpm
40%
16mph
Wednesday 9/23/20 @ 8:6 PM
✅
411kj
76rpm
41%
17mph
Wednesday 9/2/20 @ 10:5 AM
242kj
83rpm
36%
15mph
Monday 8/31/20 @ 1:53 PM
✅
296kj
81rpm
40%
17mph
Friday 11/29/19 @ 10:49 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 1:51 PM
✅
208kj
55rpm
44%
13mph
Workouts
336
kj
Tuesday 6/14/22
541
kj
Saturday 3/6/21
248
kj
Monday 1/18/21
242
kj
Wednesday 9/2/20