Shake and Bake
Workouts
Wednesday 7/14/21 @ 9:18 PM
✅
301kj
71rpm
53%
20mph
Friday 7/9/21 @ 8:58 PM
224kj
79rpm
44%
17mph
Monday 3/22/21 @ 5:59 PM
✅
198kj
71rpm
53%
19mph
Tuesday 3/23/21 @ 12:35 AM
kj
rpm
%
0mph
Friday 2/5/21 @ 7:38 PM
✅
180kj
58rpm
56%
18mph
Thursday 1/14/21 @ 1:48 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 6:52 PM
✅
182kj
60rpm
55%
18mph
Saturday 1/30/21 @ 3:2 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 11:54 PM
✅
422kj
65rpm
53%
19mph
Sunday 11/29/20 @ 5:23 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 4:29 PM
✅
219kj
62rpm
60%
20mph
Wednesday 12/18/19 @ 12:3 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 2:57 PM
✅
272kj
67rpm
53%
19mph
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
Monday 6/8/20 @ 12:51 AM
✅
233kj
69rpm
49%
18mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Wednesday 6/3/20 @ 10:0 PM
248kj
69rpm
51%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
261kj
74rpm
48%
18mph
Tuesday 6/2/20 @ 12:44 PM
✅
205kj
79rpm
42%
17mph
Tuesday 4/7/20 @ 9:0 PM
kj
rpm
%
0mph