Shake and Bake
Workouts
Tuesday 6/20/23 @ 2:46 PM
130kj
62rpm
39%
13mph
Tuesday 6/20/23 @ 1:13 PM
✅
141kj
68rpm
39%
14mph
Tuesday 1/10/23 @ 2:15 AM
✅
101kj
72rpm
39%
15mph
Tuesday 1/3/23 @ 9:16 PM
94kj
66rpm
39%
14mph
Thursday 12/2/21 @ 3:13 PM
✅
189kj
76rpm
41%
16mph
Friday 12/3/21 @ 3:54 PM
146kj
74rpm
38%
15mph
Wednesday 11/10/21 @ 3:36 AM
✅
158kj
78rpm
37%
15mph
Friday 3/26/21 @ 3:0 PM
155kj
80rpm
36%
15mph
Monday 8/9/21 @ 2:23 PM
✅
202kj
77rpm
42%
17mph
Tuesday 8/10/21 @ 2:33 PM
163kj
75rpm
39%
15mph
Saturday 5/22/21 @ 2:53 PM
✅
144kj
50rpm
45%
12mph
Friday 5/14/21 @ 1:32 PM
122kj
54rpm
41%
12mph
Thursday 7/23/20 @ 2:46 PM
✅
200kj
78rpm
41%
17mph
Monday 7/20/20 @ 6:48 PM
170kj
78rpm
38%
16mph
Monday 6/1/20 @ 6:52 PM
✅
166kj
71rpm
38%
14mph
Monday 6/1/20 @ 1:56 PM
153kj
76rpm
38%
15mph
Friday 8/2/19 @ 5:21 PM
✅
252kj
83rpm
44%
19mph
Saturday 4/18/20 @ 2:57 PM
219kj
81rpm
43%
18mph
Thursday 4/5/18 @ 1:28 PM
✅
195kj
78rpm
42%
17mph
Thursday 4/5/18 @ 9:43 PM
183kj
79rpm
40%
16mph
Workouts
146
kj
Friday 12/3/21
155
kj
Friday 3/26/21
122
kj
Friday 5/14/21