Shake and Bake
Workouts
Sunday 8/1/21 @ 4:19 PM
204kj
74rpm
43%
17mph
Sunday 8/1/21 @ 4:45 PM
✅
227kj
74rpm
45%
17mph
Wednesday 7/1/20 @ 3:36 PM
189kj
83rpm
37%
16mph
Tuesday 1/21/20 @ 1:20 PM
✅
212kj
90rpm
36%
17mph
Wednesday 6/3/20 @ 9:57 PM
221kj
82rpm
42%
18mph
Thursday 6/4/20 @ 5:28 PM
✅
288kj
81rpm
46%
19mph
Wednesday 3/13/19 @ 2:39 PM
337kj
80rpm
42%
17mph
Saturday 3/16/19 @ 4:30 PM
✅
374kj
81rpm
45%
18mph
Friday 7/20/18 @ 1:15 PM
309kj
84rpm
39%
17mph
Wednesday 8/8/18 @ 3:12 PM
✅
407kj
84rpm
44%
19mph
Sunday 6/3/18 @ 2:46 AM
177kj
84rpm
44%
19mph
Friday 7/6/18 @ 2:35 PM
✅
231kj
83rpm
49%
21mph
Workouts
189
kj
Wednesday 7/1/20
337
kj
Wednesday 3/13/19