Shake and Bake
Workouts
Saturday 11/9/19 @ 1:27 AM
216kj
75rpm
44%
17mph
Wednesday 11/21/18 @ 2:1 PM
✅
283kj
73rpm
50%
19mph
Wednesday 4/22/20 @ 2:32 PM
117kj
78rpm
44%
18mph
Monday 3/29/21 @ 6:9 PM
✅
136kj
72rpm
52%
19mph
Friday 7/17/20 @ 3:39 PM
193kj
83rpm
39%
16mph
Wednesday 5/20/20 @ 4:27 PM
✅
263kj
77rpm
48%
19mph
Friday 11/1/19 @ 1:50 PM
219kj
79rpm
42%
17mph
Friday 6/19/20 @ 2:1 PM
✅
253kj
78rpm
46%
18mph
Wednesday 6/3/20 @ 9:57 PM
221kj
82rpm
42%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
263kj
82rpm
45%
19mph
Thursday 4/2/20 @ 3:46 PM
159kj
63rpm
49%
17mph
Monday 4/20/20 @ 4:40 PM
✅
263kj
77rpm
48%
19mph
Sunday 6/3/18 @ 2:46 AM
✅
177kj
84rpm
44%
19mph
Monday 3/5/18 @ 5:13 PM
115kj
88rpm
35%
16mph
Sunday 1/14/18 @ 8:20 PM
✅
158kj
77rpm
37%
15mph
Wednesday 3/29/17 @ 12:54 AM
kj
rpm
%
0mph
Workouts
216
kj
Saturday 11/9/19
193
kj
Friday 7/17/20
kj
Wednesday 3/29/17