Shake and Bake
VS
Workouts
Friday 2/15/19 @ 2:54 PM
219kj
85rpm
41%
17mph
Friday 2/12/21 @ 7:10 PM
✅
262kj
80rpm
46%
19mph
Friday 5/10/19 @ 1:18 PM
194kj
80rpm
40%
17mph
Thursday 2/11/21 @ 6:59 PM
✅
228kj
74rpm
46%
18mph
Monday 7/13/20 @ 3:0 PM
180kj
88rpm
36%
16mph
Tuesday 9/1/20 @ 2:42 AM
✅
236kj
91rpm
39%
18mph
Wednesday 6/10/20 @ 4:12 PM
176kj
84rpm
37%
16mph
Saturday 4/18/20 @ 2:52 AM
✅
209kj
90rpm
38%
17mph
Monday 11/5/18 @ 5:18 AM
232kj
86rpm
40%
18mph
Friday 11/9/18 @ 2:5 AM
✅
258kj
86rpm
42%
18mph
Monday 12/2/19 @ 2:36 PM
300kj
78rpm
41%
17mph
Thursday 11/28/19 @ 3:51 PM
✅
405kj
49rpm
68%
20mph
Monday 11/4/19 @ 2:46 PM
200kj
83rpm
39%
17mph
Friday 11/1/19 @ 3:29 PM
✅
300kj
87rpm
45%
20mph
Saturday 10/26/19 @ 5:27 PM
✅
294kj
73rpm
42%
16mph
Saturday 10/26/19 @ 5:0 PM
154kj
68rpm
25%
11mph
Wednesday 10/16/19 @ 12:17 PM
200kj
82rpm
40%
17mph
Tuesday 10/15/19 @ 9:59 PM
✅
217kj
81rpm
41%
17mph
Thursday 1/31/19 @ 2:55 AM
217kj
88rpm
39%
17mph
Saturday 2/2/19 @ 4:17 PM
✅
234kj
86rpm
40%
18mph
on2nxtchapter
Seattle
13
VS
90sgrungehart
Veganmom5 #MD🦀
58
🔥
Workouts
180
kj
Monday 7/13/20
176
kj
Wednesday 6/10/20