Shake and Bake
Workouts
Friday 6/4/21 @ 6:6 PM
204kj
86rpm
39%
17mph
Saturday 6/27/20 @ 6:54 PM
✅
228kj
87rpm
41%
18mph
Sunday 2/21/21 @ 5:55 PM
201kj
72rpm
44%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
229kj
73rpm
47%
18mph
Sunday 9/13/20 @ 3:43 PM
196kj
79rpm
41%
17mph
Saturday 9/12/20 @ 5:19 PM
✅
212kj
77rpm
43%
17mph
Sunday 5/3/20 @ 3:56 PM
6kj
70rpm
34%
13mph
Sunday 5/3/20 @ 3:58 PM
✅
11kj
94rpm
32%
15mph
Wednesday 4/22/20 @ 1:56 PM
199kj
79rpm
41%
17mph
Friday 4/24/20 @ 10:33 PM
✅
249kj
81rpm
45%
18mph
Sunday 2/16/20 @ 3:44 PM
207kj
79rpm
41%
17mph
Friday 2/14/20 @ 12:39 AM
✅
231kj
77rpm
44%
18mph
Sunday 9/15/19 @ 3:41 PM
257kj
62rpm
43%
14mph
Sunday 9/15/19 @ 3:41 PM
✅
320kj
69rpm
46%
17mph
Monday 7/29/19 @ 12:55 PM
305kj
74rpm
43%
16mph
Sunday 7/28/19 @ 8:50 PM
✅
340kj
75rpm
45%
17mph
Saturday 6/1/19 @ 1:19 PM
316kj
72rpm
44%
17mph
Saturday 6/1/19 @ 5:20 PM
✅
322kj
72rpm
45%
17mph
Saturday 2/9/19 @ 7:31 PM
193kj
60rpm
45%
14mph
Friday 2/8/19 @ 2:30 AM
✅
203kj
69rpm
46%
17mph
Workouts
201
kj
Sunday 2/21/21
6
kj
Sunday 5/3/20
199
kj
Wednesday 4/22/20
316
kj
Saturday 6/1/19
193
kj
Saturday 2/9/19