Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ohyeahwatchme
Castle Rock CO
2
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
43 π₯
Beat ohyeahwatchme
Workouts
Previous Workouts
Friday 9/30/22 @ 8:35 PM
98
kj
82
rpm
34
%
14
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Sunday 10/9/22 @ 5:4 PM
β
191
kj
83
rpm
45
%
19
mph
Saturday 12/7/19 @ 10:0 PM
202
kj
77
rpm
41
%
17
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Saturday 12/21/19 @ 3:29 PM
β
278
kj
80
rpm
46
%
19
mph
Sunday 10/6/19 @ 7:21 PM
204
kj
74
rpm
43
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 10/10/19 @ 1:49 PM
β
270
kj
75
rpm
47
%
19
mph
Thursday 6/20/19 @ 2:23 AM
385
kj
80
rpm
39
%
16
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 4/6/19 @ 1:53 PM
β
520
kj
78
rpm
45
%
19
mph
Tuesday 2/19/19 @ 3:23 PM
100
kj
73
rpm
38
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 12/16/18 @ 7:10 PM
β
281
kj
79
rpm
47
%
19
mph
Previous Workouts
ohyeahwatchme
Castle Rock CO
2
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
43 π₯
Beat ohyeahwatchme
Workouts
Previous Workouts
20 min 90s Ride
Christine D'Ercole
View Class
Share
98
kj
Friday 9/30/22
β
191
kj
Sunday 10/9/22
30 min Holiday Ride
Christine D'Ercole
View Class
Share
202
kj
Saturday 12/7/19
β
278
kj
Saturday 12/21/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
204
kj
Sunday 10/6/19
β
270
kj
Thursday 10/10/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
385
kj
Thursday 6/20/19
β
520
kj
Saturday 4/6/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
100
kj
Tuesday 2/19/19
β
281
kj
Sunday 12/16/18
Previous Workouts