Shake and Bake
Workouts
Friday 9/4/20 @ 12:28 AM
270kj
84rpm
37%
16mph
Saturday 4/11/20 @ 5:48 PM
✅
368kj
84rpm
42%
18mph
Wednesday 2/5/20 @ 3:34 PM
179kj
77rpm
40%
16mph
Thursday 1/30/20 @ 11:47 PM
✅
249kj
88rpm
41%
18mph
Sunday 2/2/20 @ 6:18 PM
181kj
77rpm
38%
16mph
Monday 1/20/20 @ 3:27 PM
✅
259kj
87rpm
41%
18mph
Saturday 8/24/19 @ 4:42 PM
296kj
72rpm
44%
17mph
Wednesday 8/21/19 @ 10:39 PM
✅
407kj
84rpm
44%
19mph
Wednesday 8/14/19 @ 2:44 PM
122kj
82rpm
38%
16mph
Wednesday 7/24/19 @ 11:57 PM
✅
155kj
87rpm
40%
18mph
Monday 7/2/18 @ 5:28 PM
383kj
82rpm
39%
17mph
Friday 7/26/19 @ 4:1 PM
✅
510kj
83rpm
43%
19mph
Monday 6/3/19 @ 2:26 PM
166kj
80rpm
36%
15mph
Friday 5/31/19 @ 9:4 PM
✅
254kj
90rpm
41%
18mph
Saturday 1/12/19 @ 3:1 PM
411kj
76rpm
42%
17mph
Saturday 1/12/19 @ 2:59 PM
✅
511kj
81rpm
45%
19mph
Friday 11/30/18 @ 3:0 PM
195kj
75rpm
42%
17mph
Sunday 11/18/18 @ 10:7 PM
✅
271kj
86rpm
44%
19mph
Friday 8/31/18 @ 5:51 PM
198kj
76rpm
41%
16mph
Wednesday 9/5/18 @ 12:32 PM
✅
257kj
78rpm
46%
19mph
Workouts
270
kj
Friday 9/4/20
179
kj
Wednesday 2/5/20
296
kj
Saturday 8/24/19
383
kj
Monday 7/2/18
195
kj
Friday 11/30/18