Shake and Bake
Workouts
Saturday 10/27/18 @ 7:40 PM
✅
289kj
76rpm
40%
16mph
Wednesday 2/7/18 @ 12:53 AM
186kj
89rpm
30%
14mph
Tuesday 10/23/18 @ 3:59 PM
✅
237kj
73rpm
39%
15mph
Wednesday 12/20/17 @ 1:22 AM
148kj
84rpm
28%
12mph
Sunday 10/21/18 @ 4:54 PM
✅
392kj
80rpm
40%
17mph
Friday 5/4/18 @ 6:26 PM
365kj
90rpm
36%
16mph
Saturday 9/15/18 @ 5:49 PM
303kj
75rpm
42%
17mph
Thursday 9/13/18 @ 11:27 PM
✅
307kj
80rpm
42%
17mph
Sunday 7/15/18 @ 5:37 PM
184kj
83rpm
33%
15mph
Tuesday 7/3/18 @ 12:26 AM
✅
194kj
88rpm
35%
16mph
Wednesday 7/11/18 @ 4:29 PM
✅
388kj
73rpm
43%
17mph
Sunday 4/22/18 @ 4:4 PM
358kj
88rpm
36%
16mph
Saturday 5/19/18 @ 6:58 PM
298kj
74rpm
42%
16mph
Wednesday 4/25/18 @ 7:28 PM
✅
326kj
82rpm
42%
17mph
Saturday 4/14/18 @ 4:44 PM
✅
393kj
75rpm
42%
17mph
Saturday 4/14/18 @ 4:41 PM
351kj
87rpm
36%
16mph
Thursday 4/12/18 @ 2:31 AM
✅
320kj
73rpm
45%
17mph
Wednesday 4/11/18 @ 10:19 PM
269kj
83rpm
38%
16mph
Tuesday 1/30/18 @ 4:48 AM
✅
219kj
84rpm
34%
15mph
Sunday 12/10/17 @ 1:18 AM
153kj
82rpm
30%
13mph
Workouts
148
kj
Wednesday 12/20/17
365
kj
Friday 5/4/18
358
kj
Sunday 4/22/18
351
kj
Saturday 4/14/18
153
kj
Sunday 12/10/17