Shake and Bake
Workouts
Thursday 5/20/21 @ 2:48 PM
224kj
71rpm
45%
17mph
Friday 6/25/21 @ 5:39 PM
✅
280kj
71rpm
52%
19mph
Friday 2/19/21 @ 8:53 PM
✅
212kj
53rpm
49%
14mph
Saturday 2/6/21 @ 9:17 PM
181kj
63rpm
46%
16mph
Sunday 4/26/20 @ 4:12 PM
✅
325kj
75rpm
52%
20mph
Tuesday 1/7/20 @ 6:53 PM
254kj
71rpm
49%
19mph
Friday 1/22/21 @ 11:22 PM
✅
276kj
76rpm
47%
19mph
Sunday 1/24/21 @ 9:23 PM
205kj
61rpm
50%
17mph
Monday 9/28/20 @ 11:42 PM
✅
182kj
78rpm
47%
19mph
Sunday 9/27/20 @ 9:45 PM
144kj
69rpm
46%
17mph
Thursday 7/23/20 @ 10:42 PM
✅
259kj
78rpm
55%
22mph
Thursday 8/20/20 @ 12:35 PM
141kj
69rpm
46%
17mph
Thursday 6/18/20 @ 11:12 PM
✅
344kj
84rpm
49%
21mph
Friday 6/19/20 @ 2:36 PM
265kj
62rpm
55%
19mph
Friday 6/5/20 @ 11:27 PM
✅
269kj
65rpm
63%
22mph
Tuesday 6/2/20 @ 12:10 PM
189kj
61rpm
57%
19mph
Monday 5/18/20 @ 1:16 PM
✅
262kj
72rpm
48%
18mph
Saturday 4/4/20 @ 8:13 PM
116kj
74rpm
44%
17mph
Sunday 4/12/20 @ 6:51 PM
✅
304kj
72rpm
52%
20mph
Thursday 4/16/20 @ 10:26 PM
271kj
71rpm
51%
19mph
Workouts
181
kj
Saturday 2/6/21
116
kj
Saturday 4/4/20