Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:36 PM
304kj
81rpm
47%
20mph
Sunday 11/26/23 @ 5:1 PM
✅
408kj
74rpm
57%
23mph
Wednesday 9/8/21 @ 10:31 AM
✅
93kj
86rpm
43%
19mph
Friday 5/14/21 @ 11:37 AM
82kj
72rpm
47%
18mph
Friday 6/16/23 @ 10:22 AM
✅
162kj
86rpm
47%
20mph
Friday 6/2/23 @ 12:19 AM
94kj
69rpm
43%
17mph
Saturday 10/8/22 @ 1:34 PM
242kj
80rpm
51%
21mph
Thursday 12/23/21 @ 3:14 PM
✅
254kj
83rpm
50%
21mph
Sunday 7/31/22 @ 5:58 PM
✅
173kj
78rpm
51%
21mph
Tuesday 7/19/22 @ 12:44 AM
130kj
70rpm
49%
19mph
Tuesday 5/24/22 @ 10:0 AM
312kj
80rpm
48%
20mph
Tuesday 5/24/22 @ 9:54 AM
✅
407kj
78rpm
54%
22mph
Tuesday 3/15/22 @ 10:0 AM
350kj
82rpm
50%
21mph
Tuesday 3/15/22 @ 9:54 AM
✅
425kj
74rpm
58%
23mph
Sunday 3/13/22 @ 3:56 PM
374kj
88rpm
48%
22mph
Sunday 3/13/22 @ 3:56 PM
✅
441kj
77rpm
57%
23mph
Monday 12/13/21 @ 11:31 AM
✅
143kj
82rpm
45%
20mph
Monday 12/20/21 @ 12:41 AM
104kj
78rpm
42%
17mph
Wednesday 12/15/21 @ 9:1 PM
✅
238kj
84rpm
50%
21mph
Monday 12/13/21 @ 10:5 PM
200kj
78rpm
48%
20mph
Workouts
374
kj
Sunday 3/13/22