Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:36 PM
✅
304kj
81rpm
47%
20mph
Monday 11/27/23 @ 11:26 AM
132kj
64rpm
39%
14mph
Tuesday 7/11/23 @ 9:57 AM
✅
478kj
83rpm
47%
20mph
Tuesday 7/11/23 @ 10:0 AM
185kj
67rpm
38%
14mph
Tuesday 3/14/23 @ 9:59 AM
✅
246kj
87rpm
48%
21mph
Tuesday 3/14/23 @ 9:59 AM
86kj
66rpm
38%
14mph
Friday 2/17/23 @ 11:33 AM
✅
172kj
78rpm
51%
21mph
Tuesday 2/21/23 @ 11:31 AM
67kj
63rpm
42%
14mph
Friday 9/23/22 @ 10:2 AM
✅
343kj
87rpm
47%
21mph
Wednesday 9/21/22 @ 12:27 PM
130kj
68rpm
37%
14mph
Thursday 3/31/22 @ 10:20 AM
✅
96kj
88rpm
43%
20mph
Friday 4/29/22 @ 11:3 AM
42kj
70rpm
36%
14mph
Monday 2/21/22 @ 7:31 PM
✅
223kj
88rpm
46%
21mph
Wednesday 2/23/22 @ 1:14 PM
88kj
73rpm
36%
14mph
Sunday 12/19/21 @ 6:19 PM
✅
339kj
86rpm
47%
21mph
Saturday 12/11/21 @ 2:53 PM
137kj
70rpm
38%
14mph
Tuesday 11/2/21 @ 9:58 AM
✅
351kj
84rpm
48%
21mph
Tuesday 11/2/21 @ 9:59 AM
128kj
65rpm
38%
14mph
Tuesday 10/5/21 @ 9:56 AM
✅
342kj
88rpm
46%
21mph
Tuesday 10/5/21 @ 10:0 AM
134kj
68rpm
37%
14mph
Workouts
130
kj
Wednesday 9/21/22