Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 11:1 AM
328kj
76rpm
51%
21mph
Friday 12/22/23 @ 4:49 PM
✅
427kj
75rpm
56%
23mph
Tuesday 12/19/23 @ 10:59 AM
332kj
87rpm
47%
21mph
Monday 12/25/23 @ 2:15 PM
✅
445kj
84rpm
53%
23mph
Tuesday 10/24/23 @ 10:0 AM
338kj
88rpm
46%
21mph
Wednesday 11/1/23 @ 10:26 PM
✅
401kj
81rpm
52%
22mph
Friday 9/8/23 @ 11:28 AM
176kj
81rpm
50%
21mph
Friday 9/8/23 @ 2:23 PM
✅
243kj
83rpm
55%
24mph
Thursday 2/16/23 @ 11:32 AM
101kj
83rpm
46%
20mph
Monday 2/27/23 @ 1:58 PM
✅
108kj
78rpm
49%
21mph
Tuesday 7/5/22 @ 10:32 AM
87kj
84rpm
44%
19mph
Tuesday 12/13/22 @ 1:43 PM
✅
107kj
78rpm
49%
20mph
Tuesday 1/24/23 @ 11:18 AM
236kj
88rpm
47%
21mph
Thursday 1/19/23 @ 2:14 AM
✅
258kj
81rpm
51%
22mph
Thursday 6/30/22 @ 10:37 AM
✅
208kj
84rpm
47%
20mph
Sunday 5/22/22 @ 4:36 PM
191kj
83rpm
46%
20mph
Saturday 1/1/22 @ 7:21 PM
83kj
84rpm
42%
19mph
Sunday 1/16/22 @ 3:49 PM
✅
92kj
82rpm
45%
19mph
Saturday 1/15/22 @ 5:50 PM
118kj
67rpm
58%
21mph
Friday 1/14/22 @ 5:18 PM
✅
138kj
59rpm
69%
22mph
notoriousnic
LiftAsYouClimb❤️
14
VS
19madmike77
🇺🇸 Algonquin
43
🔥