Shake and Bake
Workouts
Friday 2/2/24 @ 5:52 PM
kj
rpm
%
0mph
Tuesday 3/28/23 @ 11:37 PM
✅
217kj
86rpm
46%
20mph
Wednesday 1/31/24 @ 8:8 PM
kj
rpm
%
0mph
Tuesday 1/10/23 @ 11:38 AM
✅
208kj
72rpm
48%
19mph
Tuesday 1/30/24 @ 11:52 AM
kj
rpm
%
0mph
Sunday 9/11/22 @ 12:16 PM
✅
150kj
84rpm
41%
18mph
Thursday 1/18/24 @ 2:35 PM
kj
rpm
%
0mph
Wednesday 3/1/23 @ 11:36 AM
✅
209kj
77rpm
49%
20mph
Friday 1/12/24 @ 7:18 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 10:56 AM
✅
203kj
76rpm
50%
20mph
Monday 5/23/22 @ 7:52 PM
✅
176kj
93rpm
46%
21mph
Friday 4/1/22 @ 9:40 AM
154kj
85rpm
46%
20mph
Tuesday 12/7/21 @ 11:46 AM
kj
rpm
%
0mph
Thursday 12/9/21 @ 11:38 AM
✅
178kj
81rpm
45%
19mph
Saturday 5/8/21 @ 6:9 PM
✅
473kj
84rpm
48%
20mph
Friday 1/1/21 @ 3:26 PM
435kj
75rpm
49%
19mph
Sunday 5/31/20 @ 8:7 PM
284kj
81rpm
47%
19mph
Monday 6/1/20 @ 11:35 AM
✅
287kj
78rpm
48%
19mph
Friday 2/28/20 @ 10:43 PM
186kj
71rpm
51%
19mph
Thursday 11/21/19 @ 11:22 AM
✅
210kj
75rpm
50%
20mph
Workouts
435
kj
Friday 1/1/21
186
kj
Friday 2/28/20