Shake and Bake
Workouts
Wednesday 1/24/24 @ 11:41 AM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 11:32 PM
✅
110kj
74rpm
39%
15mph
Wednesday 1/17/24 @ 5:48 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 12:32 PM
✅
119kj
86rpm
35%
15mph
Thursday 1/11/24 @ 3:17 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 11:46 AM
✅
76kj
77rpm
37%
15mph
Monday 5/1/23 @ 6:37 PM
✅
251kj
96rpm
51%
24mph
Monday 5/23/22 @ 11:28 AM
91kj
87rpm
36%
16mph
Wednesday 4/12/23 @ 7:54 PM
✅
251kj
88rpm
54%
24mph
Saturday 12/11/21 @ 12:51 PM
98kj
81rpm
38%
16mph
Monday 8/9/21 @ 8:0 PM
✅
180kj
87rpm
43%
19mph
Thursday 4/7/22 @ 11:7 AM
89kj
84rpm
33%
14mph
Friday 10/30/20 @ 1:12 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 10:40 PM
✅
317kj
79rpm
41%
17mph
Thursday 1/30/20 @ 9:21 PM
✅
89kj
85rpm
44%
19mph
Saturday 3/21/20 @ 6:1 PM
35kj
74rpm
33%
13mph
Saturday 3/14/20 @ 7:21 PM
✅
217kj
75rpm
52%
21mph
Saturday 3/14/20 @ 2:9 AM
103kj
75rpm
38%
15mph
Saturday 12/7/19 @ 5:56 PM
✅
261kj
75rpm
47%
19mph
Saturday 12/14/19 @ 2:44 PM
131kj
70rpm
37%
14mph
Workouts
98
kj
Saturday 12/11/21
35
kj
Saturday 3/21/20