Shake and Bake
Workouts
Saturday 4/29/23 @ 5:59 PM
351kj
80rpm
43%
18mph
Saturday 4/29/23 @ 6:1 PM
✅
424kj
43rpm
73%
17mph
Saturday 8/14/21 @ 8:43 PM
113kj
86rpm
36%
15mph
Tuesday 8/3/21 @ 11:50 AM
✅
125kj
52rpm
49%
14mph
Wednesday 4/21/21 @ 12:19 AM
113kj
62rpm
51%
17mph
Thursday 6/18/20 @ 10:18 AM
✅
241kj
41rpm
93%
22mph
Monday 4/19/21 @ 6:33 PM
134kj
66rpm
47%
16mph
Friday 5/22/20 @ 11:20 AM
✅
209kj
39rpm
70%
16mph
Thursday 1/28/21 @ 1:53 AM
68kj
67rpm
47%
17mph
Monday 11/23/20 @ 12:8 PM
✅
69kj
62rpm
48%
17mph
Tuesday 9/8/20 @ 11:24 PM
77kj
63rpm
51%
18mph
Friday 10/16/20 @ 11:12 AM
✅
182kj
43rpm
98%
24mph
Wednesday 7/1/20 @ 9:58 PM
200kj
74rpm
43%
17mph
Wednesday 7/1/20 @ 9:54 PM
✅
454kj
42rpm
89%
21mph
Tuesday 6/16/20 @ 4:26 PM
191kj
77rpm
40%
16mph
Wednesday 6/17/20 @ 8:57 AM
✅
312kj
46rpm
67%
17mph
Friday 5/1/20 @ 2:2 PM
149kj
67rpm
40%
14mph
Monday 5/4/20 @ 10:6 AM
✅
201kj
60rpm
48%
16mph
Monday 4/27/20 @ 1:57 PM
177kj
70rpm
43%
15mph
Tuesday 4/28/20 @ 10:11 AM
✅
205kj
63rpm
48%
16mph
Workouts
351
kj
Saturday 4/29/23
113
kj
Saturday 8/14/21
191
kj
Tuesday 6/16/20
149
kj
Friday 5/1/20
177
kj
Monday 4/27/20