Shake and Bake
Workouts
Thursday 7/23/20 @ 7:11 PM
326kj
90rpm
38%
17mph
Saturday 7/18/20 @ 12:25 PM
✅
352kj
88rpm
40%
18mph
Saturday 6/13/20 @ 6:53 PM
447kj
88rpm
39%
18mph
Friday 6/12/20 @ 10:2 AM
✅
447kj
88rpm
40%
18mph
Tuesday 6/9/20 @ 11:20 PM
355kj
91rpm
39%
18mph
Friday 6/5/20 @ 2:15 PM
✅
386kj
89rpm
41%
19mph
Saturday 6/6/20 @ 5:56 PM
454kj
87rpm
39%
18mph
Wednesday 6/3/20 @ 3:15 PM
✅
461kj
86rpm
41%
18mph
Monday 6/1/20 @ 7:20 PM
350kj
91rpm
39%
18mph
Monday 6/1/20 @ 5:2 PM
✅
360kj
93rpm
39%
18mph
Sunday 5/3/20 @ 7:13 PM
422kj
88rpm
37%
17mph
Monday 5/4/20 @ 7:45 PM
✅
521kj
89rpm
42%
19mph
Saturday 4/25/20 @ 7:0 PM
✅
239kj
95rpm
38%
18mph
Friday 4/24/20 @ 1:53 PM
218kj
98rpm
36%
18mph
Saturday 10/26/19 @ 9:47 PM
✅
219kj
87rpm
39%
18mph
Sunday 8/25/19 @ 5:59 PM
201kj
83rpm
40%
17mph
Wednesday 4/15/20 @ 8:27 PM
344kj
88rpm
40%
18mph
Friday 4/17/20 @ 1:29 PM
✅
367kj
89rpm
41%
18mph
Wednesday 6/5/19 @ 5:32 PM
✅
552kj
88rpm
43%
19mph
Saturday 8/24/19 @ 7:42 PM
435kj
83rpm
41%
18mph
Workouts
326
kj
Thursday 7/23/20
447
kj
Saturday 6/13/20
454
kj
Saturday 6/6/20
350
kj
Monday 6/1/20
218
kj
Friday 4/24/20
201
kj
Sunday 8/25/19
435
kj
Saturday 8/24/19