Shake and Bake
VS
Workouts
Wednesday 3/31/21 @ 6:59 PM
✅
350kj
69rpm
57%
21mph
Friday 12/8/23 @ 1:1 PM
316kj
82rpm
48%
20mph
Thursday 8/17/23 @ 1:1 PM
✅
321kj
55rpm
67%
20mph
Friday 8/25/23 @ 4:17 PM
309kj
78rpm
48%
20mph
Thursday 6/15/23 @ 4:39 PM
87kj
61rpm
46%
16mph
Friday 6/16/23 @ 1:41 PM
✅
161kj
84rpm
47%
21mph
Monday 4/17/23 @ 5:29 PM
356kj
60rpm
63%
21mph
Sunday 4/30/23 @ 1:24 PM
✅
373kj
96rpm
44%
22mph
Thursday 3/2/23 @ 12:26 PM
✅
418kj
57rpm
71%
23mph
Thursday 3/2/23 @ 12:23 PM
329kj
90rpm
45%
21mph
Thursday 7/7/22 @ 3:39 PM
239kj
65rpm
58%
20mph
Thursday 7/7/22 @ 10:56 AM
✅
343kj
89rpm
46%
21mph
Thursday 4/28/22 @ 11:35 AM
491kj
60rpm
64%
21mph
Thursday 4/28/22 @ 11:28 AM
✅
601kj
99rpm
46%
22mph
Saturday 2/22/20 @ 1:57 PM
✅
487kj
67rpm
57%
20mph
Tuesday 3/22/22 @ 12:17 PM
396kj
76rpm
47%
19mph
Saturday 2/26/22 @ 2:29 PM
360kj
66rpm
60%
21mph
Saturday 2/26/22 @ 2:25 PM
✅
406kj
90rpm
49%
22mph
Saturday 1/23/21 @ 1:2 PM
✅
638kj
69rpm
56%
20mph
Saturday 4/17/21 @ 3:4 PM
545kj
104rpm
37%
19mph
ncsteph7777
Durham, NC
177
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
164
Workouts
545
kj
Saturday 4/17/21