Shake and Bake
Workouts
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 1:27 PM
✅
219kj
79rpm
42%
17mph
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 3:13 PM
✅
236kj
76rpm
45%
18mph
Wednesday 3/17/21 @ 11:26 PM
✅
568kj
89rpm
57%
25mph
Friday 3/19/21 @ 1:25 PM
274kj
80rpm
46%
18mph
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:24 PM
✅
287kj
89rpm
43%
19mph
Saturday 3/20/21 @ 4:2 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 11:2 AM
✅
235kj
80rpm
43%
18mph
Sunday 12/6/20 @ 4:46 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 2:18 PM
✅
406kj
83rpm
45%
19mph
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 2:30 PM
✅
242kj
81rpm
44%
18mph
Wednesday 9/30/20 @ 5:28 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 10:48 AM
✅
237kj
80rpm
44%
18mph
Workouts
274
kj
Friday 3/19/21