Shake and Bake
Workouts
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Friday 9/23/22 @ 5:34 PM
✅
219kj
68rpm
47%
17mph
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 12:43 PM
✅
232kj
77rpm
45%
18mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Sunday 4/4/21 @ 6:51 PM
✅
239kj
81rpm
43%
18mph
Saturday 3/20/21 @ 4:2 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 9:53 PM
✅
256kj
76rpm
46%
19mph
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 11:19 PM
✅
239kj
74rpm
45%
18mph
Tuesday 2/23/21 @ 3:37 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 6:45 PM
✅
250kj
76rpm
46%
19mph
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 9:57 PM
✅
234kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 10:12 PM
0kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 9:59 PM
✅
339kj
78rpm
44%
18mph
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
Sunday 5/17/20 @ 9:24 PM
227kj
80rpm
43%
18mph
Saturday 5/6/17 @ 2:4 PM
kj
rpm
%
0mph
Saturday 5/6/17 @ 6:23 PM
✅
365kj
72rpm
48%
18mph
Workouts
227
kj
Sunday 5/17/20