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Shake and Bake
mommawork
New Hill, NC
53 π₯
Beat butterflygypsy
VS
butterflygypsy
π¦NJ π #Vets πΊπΈ
3
Beat mommawork
Workouts
Previous Workouts
Next Workouts
Friday 6/18/21 @ 6:14 PM
β
86
kj
78
rpm
38
%
16
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 6/8/21 @ 5:21 PM
54
kj
66
rpm
36
%
13
mph
Monday 12/21/20 @ 1:51 PM
β
192
kj
85
rpm
38
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Wednesday 12/16/20 @ 4:51 PM
147
kj
69
rpm
39
%
15
mph
Sunday 7/12/20 @ 2:1 PM
β
388
kj
83
rpm
44
%
19
mph
45 min All For One Ride
Multiple Instructors
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Share
Tuesday 7/7/20 @ 3:50 PM
190
kj
70
rpm
37
%
14
mph
Monday 4/27/20 @ 1:19 PM
β
135
kj
86
rpm
39
%
17
mph
20 min Groove Ride
Cody Rigsby
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Share
Thursday 4/2/20 @ 3:4 PM
75
kj
67
rpm
36
%
13
mph
Tuesday 4/21/20 @ 12:43 PM
β
246
kj
76
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 2/3/20 @ 5:55 PM
117
kj
74
rpm
34
%
14
mph
Sunday 4/19/20 @ 12:55 PM
β
129
kj
80
rpm
40
%
16
mph
20 min Feel Good Ride
Ally Love
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Monday 4/13/20 @ 4:11 PM
60
kj
60
rpm
36
%
12
mph
Monday 4/13/20 @ 4:4 PM
β
161
kj
83
rpm
43
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Share
Saturday 4/4/20 @ 4:31 PM
61
kj
60
rpm
36
%
12
mph
Monday 3/30/20 @ 1:33 PM
β
204
kj
76
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 4/2/20 @ 3:26 PM
100
kj
63
rpm
36
%
13
mph
Thursday 3/19/20 @ 3:15 PM
β
86
kj
82
rpm
37
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 3/30/19 @ 1:51 PM
61
kj
53
rpm
44
%
14
mph
Saturday 2/29/20 @ 3:45 PM
β
141
kj
84
rpm
41
%
17
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Thursday 1/16/20 @ 8:21 PM
69
kj
60
rpm
38
%
13
mph
Previous Workouts
Next Workouts
mommawork
New Hill, NC
53 π₯
Beat butterflygypsy
VS
butterflygypsy
π¦NJ π #Vets πΊπΈ
3
Beat mommawork
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Kendall Toole
View Class
Share
β
86
kj
Friday 6/18/21
54
kj
Tuesday 6/8/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
192
kj
Monday 12/21/20
147
kj
Wednesday 12/16/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
388
kj
Sunday 7/12/20
190
kj
Tuesday 7/7/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
135
kj
Monday 4/27/20
75
kj
Thursday 4/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
246
kj
Tuesday 4/21/20
117
kj
Monday 2/3/20
20 min Feel Good Ride
Ally Love
View Class
Share
β
129
kj
Sunday 4/19/20
60
kj
Monday 4/13/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
161
kj
Monday 4/13/20
61
kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
204
kj
Monday 3/30/20
100
kj
Thursday 4/2/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
86
kj
Thursday 3/19/20
61
kj
Saturday 3/30/19
20 min Feel Good Ride
Ally Love
View Class
Share
β
141
kj
Saturday 2/29/20
69
kj
Thursday 1/16/20
Previous Workouts
Next Workouts