Shake and Bake

Workouts

Friday 1/7/22 @ 3:36 PM
βœ…
146kj
86rpm
33%
14mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Tuesday 12/28/21 @ 11:27 PM
141kj
80rpm
36%
15mph
Wednesday 12/22/21 @ 11:22 PM
βœ…
162kj
83rpm
36%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 1:7 AM
144kj
74rpm
38%
15mph
Monday 4/13/20 @ 4:4 PM
βœ…
161kj
83rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 3:39 AM
105kj
74rpm
40%
15mph
Monday 2/22/21 @ 5:47 PM
βœ…
136kj
84rpm
39%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/27/21 @ 12:46 AM
109kj
77rpm
39%
15mph
Thursday 1/21/21 @ 6:1 PM
βœ…
93kj
86rpm
37%
16mph
15 min Pop Ride
Jess King
Sunday 1/10/21 @ 4:39 AM
84kj
77rpm
40%
16mph
Monday 12/21/20 @ 1:51 PM
βœ…
192kj
85rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 10:8 PM
141kj
76rpm
37%
14mph
Monday 10/19/20 @ 6:12 PM
βœ…
138kj
86rpm
44%
19mph
15 min Pop Ride
Cody Rigsby
Saturday 11/21/20 @ 12:27 AM
77kj
78rpm
38%
15mph
Saturday 11/7/20 @ 3:11 PM
βœ…
63kj
92rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 10/13/20 @ 11:16 PM
52kj
85rpm
34%
15mph
Saturday 8/8/20 @ 4:18 PM
βœ…
236kj
80rpm
43%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 3:21 AM
180kj
75rpm
41%
16mph
Monday 3/30/20 @ 1:33 PM
βœ…
204kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 3:3 AM
158kj
71rpm
41%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
βœ… 146 kj
Friday 1/7/22
141 kj
Tuesday 12/28/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 162 kj
Wednesday 12/22/21
144 kj
Monday 12/20/21
20 min 2000s Ride
Cody Rigsby
βœ… 161 kj
Monday 4/13/20
105 kj
Tuesday 4/7/20
20 min Pop Ride
Cody Rigsby
βœ… 136 kj
Monday 2/22/21
109 kj
Wednesday 1/27/21
15 min Pop Ride
Jess King
βœ… 93 kj
Thursday 1/21/21
84 kj
Sunday 1/10/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 192 kj
Monday 12/21/20
141 kj
Monday 12/21/20
15 min Pop Ride
Cody Rigsby
βœ… 138 kj
Monday 10/19/20
77 kj
Saturday 11/21/20
10 min Low Impact Ride
Alex Toussaint
βœ… 63 kj
Saturday 11/7/20
52 kj
Tuesday 10/13/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 236 kj
Saturday 8/8/20
180 kj
Wednesday 8/5/20
30 min Pop Ride
Cody Rigsby
βœ… 204 kj
Monday 3/30/20
158 kj
Thursday 4/30/20