Shake and Bake
VS
Workouts
Friday 1/7/22 @ 3:36 PM
146kj
86rpm
33%
14mph
Thursday 3/24/22 @ 11:9 PM
✅
262kj
83rpm
44%
18mph
Wednesday 8/12/20 @ 3:1 PM
155kj
80rpm
43%
18mph
Wednesday 5/20/20 @ 7:11 PM
✅
191kj
80rpm
47%
19mph
Sunday 8/2/20 @ 4:39 PM
154kj
80rpm
43%
18mph
Monday 8/3/20 @ 11:4 PM
✅
189kj
82rpm
46%
19mph
Thursday 4/16/20 @ 1:27 PM
215kj
80rpm
42%
17mph
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Saturday 6/6/20 @ 5:3 PM
338kj
86rpm
41%
18mph
Tuesday 2/11/20 @ 12:15 AM
✅
414kj
81rpm
46%
19mph
Wednesday 5/13/20 @ 1:51 PM
273kj
82rpm
46%
19mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Tuesday 4/21/20 @ 12:43 PM
246kj
76rpm
46%
18mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Monday 4/13/20 @ 4:4 PM
161kj
83rpm
43%
18mph
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
Monday 3/30/20 @ 1:33 PM
204kj
76rpm
43%
17mph
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Sunday 1/12/20 @ 4:44 PM
168kj
84rpm
36%
15mph
Sunday 1/12/20 @ 4:41 PM
✅
281kj
78rpm
47%
19mph
mommawork
New Hill, NC
3
VS
armyvetstrong
SoCal #vet🇺🇸
54
🔥
Workouts
146
kj
Friday 1/7/22
215
kj
Thursday 4/16/20
338
kj
Saturday 6/6/20