Shake and Bake
Workouts
Sunday 11/21/21 @ 8:31 PM
107kj
78rpm
37%
15mph
Wednesday 3/3/21 @ 9:59 PM
✅
108kj
76rpm
39%
15mph
Sunday 4/12/20 @ 3:4 PM
✅
211kj
82rpm
40%
17mph
Tuesday 10/12/21 @ 10:24 PM
180kj
85rpm
37%
16mph
Tuesday 10/12/21 @ 2:50 PM
97kj
79rpm
35%
15mph
Wednesday 9/15/21 @ 5:40 PM
✅
104kj
75rpm
39%
15mph
Sunday 8/15/21 @ 2:6 PM
75kj
86rpm
34%
15mph
Tuesday 11/24/20 @ 2:25 PM
✅
77kj
82rpm
35%
15mph
Tuesday 3/30/21 @ 8:6 PM
✅
124kj
78rpm
46%
18mph
Monday 11/16/20 @ 6:36 PM
99kj
74rpm
44%
17mph
Friday 3/26/21 @ 5:18 PM
✅
104kj
88rpm
37%
17mph
Saturday 12/5/20 @ 5:45 PM
91kj
88rpm
35%
16mph
Tuesday 1/12/21 @ 5:59 PM
✅
192kj
73rpm
43%
16mph
Monday 3/1/21 @ 12:51 AM
140kj
71rpm
38%
15mph
Tuesday 11/3/20 @ 2:35 PM
✅
55kj
92rpm
33%
15mph
Friday 11/20/20 @ 11:35 PM
44kj
91rpm
31%
14mph
Saturday 8/8/20 @ 4:18 PM
236kj
80rpm
43%
18mph
Tuesday 8/4/20 @ 10:10 PM
✅
266kj
77rpm
48%
19mph
Wednesday 5/13/20 @ 1:51 PM
✅
273kj
82rpm
46%
19mph
Friday 5/8/20 @ 5:22 PM
198kj
76rpm
42%
17mph
Workouts
236
kj
Saturday 8/8/20