Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 7:43 PM
145kj
85rpm
33%
15mph
Tuesday 11/29/22 @ 12:44 AM
✅
307kj
76rpm
50%
20mph
Monday 11/2/20 @ 5:23 PM
197kj
87rpm
38%
17mph
Saturday 10/31/20 @ 6:26 PM
✅
284kj
84rpm
45%
19mph
Monday 11/21/22 @ 6:27 PM
171kj
90rpm
34%
16mph
Sunday 3/1/20 @ 8:11 PM
✅
233kj
78rpm
43%
18mph
Friday 4/3/20 @ 9:6 PM
178kj
91rpm
35%
16mph
Friday 2/28/20 @ 6:5 PM
✅
209kj
78rpm
42%
17mph
Thursday 1/21/21 @ 4:33 PM
349kj
88rpm
36%
16mph
Saturday 4/18/20 @ 9:19 PM
✅
506kj
80rpm
44%
19mph
Wednesday 1/20/21 @ 12:43 AM
0kj
0rpm
32%
0mph
Wednesday 1/20/21 @ 12:23 AM
✅
271kj
78rpm
47%
19mph
Saturday 6/6/20 @ 5:10 PM
379kj
89rpm
37%
17mph
Sunday 6/7/20 @ 6:11 PM
✅
519kj
77rpm
46%
19mph
Thursday 5/21/20 @ 7:41 PM
185kj
90rpm
36%
16mph
Saturday 5/16/20 @ 4:59 PM
✅
310kj
80rpm
49%
20mph
Thursday 4/30/20 @ 6:51 PM
175kj
91rpm
35%
16mph
Tuesday 4/28/20 @ 7:46 PM
✅
233kj
68rpm
48%
18mph
Wednesday 4/15/20 @ 4:0 PM
261kj
88rpm
35%
16mph
Tuesday 3/17/20 @ 5:53 PM
✅
366kj
78rpm
44%
18mph
milehijill
Denver, CO
3
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
48
🔥
Workouts
145
kj
Tuesday 4/11/23
197
kj
Monday 11/2/20
171
kj
Monday 11/21/22
178
kj
Friday 4/3/20
349
kj
Thursday 1/21/21
379
kj
Saturday 6/6/20
185
kj
Thursday 5/21/20
175
kj
Thursday 4/30/20