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Shake and Bake
milehijill
Denver, CO
68 π₯
Beat bike4butterbeer
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
36
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 5:31 PM
β
284
kj
89
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/29/22 @ 10:43 PM
280
kj
73
rpm
42
%
16
mph
Monday 6/24/19 @ 4:11 PM
β
189
kj
85
rpm
38
%
16
mph
30 min Cher Ride
Ally Love
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Thursday 6/1/23 @ 12:12 PM
80
kj
46
rpm
40
%
11
mph
Wednesday 8/12/20 @ 11:25 PM
β
213
kj
85
rpm
40
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 4/7/23 @ 12:9 PM
73
kj
42
rpm
42
%
11
mph
Sunday 5/12/19 @ 5:17 PM
158
kj
84
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Monday 8/29/22 @ 11:55 AM
β
176
kj
72
rpm
49
%
19
mph
Monday 8/3/20 @ 8:58 PM
β
190
kj
89
rpm
37
%
17
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Friday 6/17/22 @ 11:31 AM
125
kj
59
rpm
41
%
14
mph
Monday 10/25/21 @ 3:2 PM
β
202
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 7/28/21 @ 12:14 PM
165
kj
55
rpm
41
%
13
mph
Sunday 1/17/21 @ 7:37 PM
β
275
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 6:37 PM
258
kj
78
rpm
38
%
16
mph
Wednesday 5/20/20 @ 2:51 PM
β
186
kj
83
rpm
38
%
16
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Share
Saturday 8/8/20 @ 3:13 PM
157
kj
61
rpm
44
%
15
mph
Thursday 1/30/20 @ 3:52 PM
243
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/31/20 @ 7:17 PM
β
273
kj
79
rpm
40
%
16
mph
Tuesday 11/12/19 @ 7:50 PM
β
286
kj
89
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 2:16 AM
268
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
68 π₯
Beat bike4butterbeer
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
36
Beat milehijill
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
284
kj
Monday 1/25/21
280
kj
Wednesday 6/29/22
30 min Cher Ride
Ally Love
View Class
Share
β
189
kj
Monday 6/24/19
80
kj
Thursday 6/1/23
30 min Prince Ride
Ally & Emma
View Class
Share
β
213
kj
Wednesday 8/12/20
73
kj
Friday 4/7/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
158
kj
Sunday 5/12/19
β
176
kj
Monday 8/29/22
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
β
190
kj
Monday 8/3/20
125
kj
Friday 6/17/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
202
kj
Monday 10/25/21
165
kj
Wednesday 7/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
275
kj
Sunday 1/17/21
258
kj
Monday 1/18/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
186
kj
Wednesday 5/20/20
157
kj
Saturday 8/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Thursday 1/30/20
β
273
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
286
kj
Tuesday 11/12/19
268
kj
Thursday 11/14/19
Previous Workouts
Next Workouts