Shake and Bake
Workouts
Sunday 12/3/23 @ 9:28 PM
235kj
87rpm
34%
15mph
Tuesday 1/12/21 @ 10:33 PM
✅
465kj
84rpm
46%
20mph
Sunday 6/14/20 @ 7:43 PM
301kj
88rpm
38%
17mph
Wednesday 6/24/20 @ 10:31 AM
✅
548kj
87rpm
48%
21mph
Wednesday 6/10/20 @ 6:8 PM
293kj
89rpm
37%
17mph
Wednesday 6/10/20 @ 8:9 PM
✅
605kj
86rpm
51%
22mph
Saturday 5/18/19 @ 4:45 PM
381kj
85rpm
38%
17mph
Friday 7/12/19 @ 11:35 AM
✅
740kj
93rpm
46%
21mph
Tuesday 5/26/20 @ 6:25 PM
✅
274kj
84rpm
37%
16mph
Saturday 10/5/19 @ 9:50 PM
179kj
89rpm
46%
20mph
Monday 8/5/19 @ 5:51 PM
210kj
77rpm
42%
17mph
Saturday 10/19/19 @ 11:37 AM
✅
350kj
80rpm
52%
21mph
Wednesday 2/13/19 @ 5:17 PM
255kj
83rpm
36%
16mph
Thursday 4/11/19 @ 11:5 PM
✅
536kj
93rpm
46%
21mph
Thursday 9/5/19 @ 8:13 PM
285kj
84rpm
38%
17mph
Friday 5/31/19 @ 10:57 AM
✅
584kj
80rpm
53%
22mph
Monday 5/6/19 @ 4:11 PM
190kj
85rpm
38%
16mph
Tuesday 5/7/19 @ 11:8 AM
✅
368kj
94rpm
46%
21mph
Thursday 2/28/19 @ 2:31 PM
220kj
79rpm
36%
15mph
Monday 3/4/19 @ 11:57 AM
✅
337kj
82rpm
42%
18mph
Workouts
293
kj
Wednesday 6/10/20