Shake and Bake
Workouts
Friday 5/5/23 @ 5:45 PM
218kj
77rpm
32%
13mph
Sunday 5/7/23 @ 10:10 PM
✅
284kj
78rpm
38%
16mph
Friday 5/28/21 @ 8:47 PM
✅
173kj
90rpm
35%
16mph
Friday 4/14/23 @ 10:51 PM
141kj
82rpm
33%
14mph
Wednesday 12/18/19 @ 5:38 PM
✅
186kj
86rpm
37%
16mph
Friday 12/20/19 @ 11:41 PM
177kj
80rpm
38%
16mph
Sunday 10/18/20 @ 6:11 PM
269kj
89rpm
35%
16mph
Friday 10/16/20 @ 9:26 PM
✅
372kj
83rpm
42%
18mph
Friday 9/18/20 @ 4:33 PM
369kj
88rpm
37%
16mph
Sunday 9/20/20 @ 9:3 PM
✅
501kj
76rpm
45%
18mph
Saturday 9/21/19 @ 4:43 PM
349kj
87rpm
36%
16mph
Monday 5/18/20 @ 9:34 PM
✅
444kj
73rpm
45%
17mph
Sunday 4/19/20 @ 7:13 PM
279kj
89rpm
36%
16mph
Monday 4/20/20 @ 4:1 PM
✅
391kj
81rpm
44%
18mph
Monday 1/13/20 @ 4:41 PM
289kj
84rpm
38%
17mph
Thursday 11/14/19 @ 11:28 PM
✅
335kj
73rpm
45%
18mph
Monday 12/16/19 @ 3:46 PM
257kj
83rpm
37%
16mph
Wednesday 12/18/19 @ 11:59 PM
✅
257kj
81rpm
37%
16mph
Thursday 12/5/19 @ 5:56 PM
✅
261kj
91rpm
35%
16mph
Wednesday 12/4/19 @ 11:53 PM
235kj
85rpm
34%
15mph
Workouts
141
kj
Friday 4/14/23
269
kj
Sunday 10/18/20
369
kj
Friday 9/18/20
349
kj
Saturday 9/21/19
257
kj
Monday 12/16/19
235
kj
Wednesday 12/4/19