Shake and Bake

Workouts

Thursday 11/23/23 @ 2:51 PM
0kj
0rpm
30%
0mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 12/3/23 @ 7:3 PM
✅
431kj
74rpm
49%
19mph
Friday 6/3/22 @ 11:19 PM
117kj
69rpm
35%
13mph
30 min Harry Styles Two for One Ride
Ally & Emma
Saturday 5/21/22 @ 2:42 PM
✅
279kj
75rpm
48%
19mph
Monday 3/28/22 @ 7:13 PM
106kj
72rpm
40%
15mph
20 min EDM Ride
Jess King
Monday 3/28/22 @ 11:56 AM
✅
171kj
72rpm
48%
19mph
Thursday 6/10/21 @ 6:13 PM
142kj
71rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 11:46 AM
✅
267kj
71rpm
50%
19mph
Tuesday 3/16/21 @ 11:27 PM
171kj
65rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:27 PM
✅
295kj
79rpm
47%
19mph
Monday 5/11/20 @ 10:47 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 7:27 PM
✅
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:28 PM
✅
109kj
66rpm
42%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 6:21 PM
✅
172kj
76rpm
40%
16mph
30 min HIIT Ride
Jess King
Wednesday 4/15/20 @ 6:21 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 6:43 PM
✅
257kj
71rpm
42%
15mph
45 min Live DJ Ride
Robin Arzón
Tuesday 4/14/20 @ 6:42 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 12:12 AM
✅
273kj
75rpm
41%
16mph
45 min EDM/Electronic Dance Ride
Jess King
Friday 4/10/20 @ 12:12 AM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
0 kj
Thursday 11/23/23
✅ 431 kj
Sunday 12/3/23
30 min Harry Styles Two for One Ride
Ally & Emma
117 kj
Friday 6/3/22
✅ 279 kj
Saturday 5/21/22
20 min EDM Ride
Jess King
106 kj
Monday 3/28/22
✅ 171 kj
Monday 3/28/22
30 min XOXO, Cody
Cody Rigsby
142 kj
Thursday 6/10/21
✅ 267 kj
Thursday 6/3/21
30 min Pop Ride
Cody Rigsby
171 kj
Tuesday 3/16/21
✅ 295 kj
Tuesday 3/16/21
20 min Pop Ride
Cody Rigsby
kj
Monday 5/11/20
✅ kj
Friday 5/29/20
20 min Pop Ride
Cody Rigsby
✅ 109 kj
Tuesday 5/26/20
kj
Tuesday 5/26/20
30 min HIIT Ride
Jess King
✅ 172 kj
Wednesday 4/15/20
kj
Wednesday 4/15/20
45 min Live DJ Ride
Robin Arzón
✅ 257 kj
Tuesday 4/14/20
kj
Tuesday 4/14/20
45 min EDM/Electronic Dance Ride
Jess King
✅ 273 kj
Friday 4/10/20
kj
Friday 4/10/20