Shake and Bake
Workouts
Sunday 1/7/24 @ 11:14 PM
4kj
59rpm
41%
14mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Sunday 6/21/20 @ 5:40 PM
572kj
86rpm
49%
21mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 9/10/19 @ 3:26 AM
757kj
85rpm
50%
21mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 6/15/20 @ 12:35 AM
604kj
85rpm
52%
22mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 9/9/19 @ 3:50 AM
561kj
80rpm
53%
21mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Sunday 2/16/20 @ 3:18 PM
677kj
86rpm
47%
21mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Monday 10/21/19 @ 4:40 AM
142kj
78rpm
43%
17mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Wednesday 2/13/19 @ 5:23 AM
536kj
84rpm
49%
21mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 3/4/19 @ 6:24 AM
366kj
84rpm
43%
18mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Monday 11/14/16 @ 7:48 PM
120kj
73rpm
41%
15mph
Saturday 11/12/16 @ 12:5 PM
✅
246kj
85rpm
50%
22mph
Workouts
4
kj
Sunday 1/7/24
677
kj
Sunday 2/16/20
536
kj
Wednesday 2/13/19
120
kj
Monday 11/14/16