Shake and Bake
Workouts
Thursday 1/26/23 @ 8:28 PM
✅
454kj
82rpm
46%
20mph
Sunday 2/7/21 @ 4:24 PM
183kj
77rpm
33%
14mph
Sunday 4/4/21 @ 4:47 PM
✅
267kj
79rpm
55%
22mph
Saturday 3/13/21 @ 4:21 PM
150kj
81rpm
42%
18mph
Monday 4/20/20 @ 1:45 AM
✅
677kj
90rpm
46%
21mph
Saturday 1/23/21 @ 5:55 PM
162kj
67rpm
30%
11mph
Saturday 7/4/20 @ 3:58 PM
✅
501kj
87rpm
47%
21mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Monday 4/20/20 @ 1:30 PM
✅
389kj
81rpm
53%
22mph
Friday 4/17/20 @ 1:44 AM
119kj
75rpm
34%
14mph
Tuesday 1/7/20 @ 1:26 AM
✅
483kj
86rpm
48%
21mph
Sunday 2/2/20 @ 3:19 AM
205kj
78rpm
35%
14mph
Thursday 5/3/18 @ 12:57 PM
✅
292kj
73rpm
51%
20mph
Friday 4/27/18 @ 3:15 AM
177kj
73rpm
41%
16mph
Thursday 1/11/18 @ 12:3 AM
✅
252kj
79rpm
45%
18mph
Friday 1/5/18 @ 5:21 PM
202kj
83rpm
37%
16mph
Thursday 11/23/17 @ 3:23 PM
✅
485kj
72rpm
55%
21mph
Thursday 11/23/17 @ 3:25 PM
252kj
75rpm
40%
16mph
Saturday 10/21/17 @ 4:40 PM
✅
461kj
83rpm
47%
20mph
Saturday 10/21/17 @ 4:45 PM
48kj
70rpm
11%
6mph
Workouts
162
kj
Saturday 1/23/21
124
kj
Saturday 7/4/20