Shake and Bake
Workouts
Tuesday 12/20/22 @ 12:37 PM
✅
232kj
81rpm
42%
18mph
Wednesday 12/7/22 @ 12:2 PM
135kj
68rpm
39%
14mph
Thursday 2/24/22 @ 1:42 PM
✅
88kj
69rpm
50%
19mph
Monday 3/28/22 @ 11:3 AM
46kj
64rpm
41%
14mph
Thursday 10/21/21 @ 1:18 PM
✅
124kj
85rpm
42%
19mph
Monday 10/18/21 @ 10:33 AM
67kj
69rpm
39%
14mph
Saturday 1/23/21 @ 1:43 PM
✅
124kj
76rpm
41%
16mph
Saturday 1/23/21 @ 11:39 AM
97kj
70rpm
39%
15mph
Monday 12/7/20 @ 1:48 PM
✅
320kj
80rpm
41%
17mph
Sunday 10/25/20 @ 11:56 AM
256kj
70rpm
42%
16mph
Tuesday 11/10/20 @ 1:39 PM
✅
150kj
79rpm
43%
18mph
Tuesday 11/10/20 @ 11:56 AM
96kj
68rpm
41%
15mph
Tuesday 12/24/19 @ 1:21 PM
✅
402kj
83rpm
53%
22mph
Wednesday 12/25/19 @ 4:18 PM
141kj
65rpm
41%
15mph
Wednesday 12/19/18 @ 11:56 AM
✅
646kj
75rpm
58%
23mph
Wednesday 12/19/18 @ 11:54 AM
241kj
73rpm
39%
15mph
Monday 9/10/18 @ 11:13 AM
✅
629kj
78rpm
55%
22mph
Monday 8/13/18 @ 9:52 AM
173kj
69rpm
36%
13mph
Tuesday 7/3/18 @ 11:23 AM
✅
648kj
78rpm
57%
23mph
Tuesday 6/26/18 @ 9:56 AM
222kj
66rpm
42%
14mph
Workouts
241
kj
Wednesday 12/19/18