Shake and Bake
Workouts
Thursday 6/8/23 @ 11:44 AM
✅
209kj
79rpm
41%
17mph
Monday 6/26/23 @ 4:32 PM
203kj
82rpm
39%
17mph
Friday 6/23/23 @ 12:7 PM
✅
146kj
84rpm
40%
17mph
Thursday 6/16/22 @ 2:2 PM
109kj
83rpm
36%
15mph
Friday 1/24/20 @ 1:5 PM
✅
774kj
85rpm
50%
22mph
Saturday 9/19/20 @ 5:32 PM
512kj
87rpm
42%
19mph
Tuesday 5/26/20 @ 12:20 PM
✅
383kj
79rpm
53%
22mph
Monday 5/25/20 @ 3:25 PM
253kj
82rpm
44%
18mph
Thursday 11/7/19 @ 1:13 PM
✅
724kj
85rpm
49%
21mph
Sunday 5/17/20 @ 3:37 PM
521kj
87rpm
42%
19mph
Tuesday 12/3/19 @ 11:31 AM
✅
534kj
94rpm
46%
21mph
Sunday 12/8/19 @ 3:31 PM
374kj
91rpm
40%
18mph
Tuesday 2/26/19 @ 11:42 AM
✅
307kj
84rpm
56%
23mph
Thursday 12/27/18 @ 5:11 PM
154kj
86rpm
41%
18mph
Tuesday 3/20/18 @ 10:16 AM
✅
406kj
78rpm
55%
22mph
Friday 3/16/18 @ 8:8 PM
266kj
81rpm
45%
19mph
Saturday 3/3/18 @ 1:35 PM
✅
599kj
71rpm
59%
22mph
Saturday 2/24/18 @ 4:53 PM
381kj
75rpm
47%
19mph
Tuesday 7/11/17 @ 10:32 AM
✅
682kj
85rpm
49%
21mph
Monday 7/3/17 @ 1:12 PM
457kj
83rpm
43%
18mph
Workouts
512
kj
Saturday 9/19/20
253
kj
Monday 5/25/20
521
kj
Sunday 5/17/20
374
kj
Sunday 12/8/19