Shake and Bake
Workouts
Thursday 1/10/19 @ 11:43 AM
✅
661kj
77rpm
57%
23mph
Friday 6/19/20 @ 2:33 PM
342kj
71rpm
47%
18mph
Saturday 4/18/20 @ 1:32 PM
✅
253kj
85rpm
50%
22mph
Friday 12/27/19 @ 2:54 PM
140kj
85rpm
40%
17mph
Friday 8/16/19 @ 12:28 PM
✅
269kj
73rpm
58%
22mph
Sunday 11/4/18 @ 1:42 PM
168kj
66rpm
51%
18mph
Thursday 2/21/19 @ 12:3 PM
✅
304kj
85rpm
54%
23mph
Friday 10/5/18 @ 1:58 PM
154kj
81rpm
43%
18mph
Wednesday 8/8/18 @ 10:54 AM
✅
313kj
79rpm
59%
24mph
Saturday 8/4/18 @ 4:39 PM
173kj
71rpm
50%
19mph
Thursday 6/21/18 @ 11:2 AM
✅
616kj
81rpm
54%
22mph
Tuesday 7/17/18 @ 7:38 PM
345kj
81rpm
43%
18mph
Tuesday 5/22/18 @ 10:45 AM
✅
136kj
71rpm
59%
22mph
Tuesday 4/10/18 @ 8:36 PM
91kj
68rpm
52%
19mph
Sunday 4/22/18 @ 8:53 PM
✅
653kj
75rpm
59%
23mph
Tuesday 4/24/18 @ 3:22 PM
316kj
75rpm
43%
17mph
Thursday 3/15/18 @ 10:30 AM
✅
233kj
67rpm
58%
21mph
Wednesday 3/14/18 @ 8:34 PM
1kj
68rpm
0%
5mph
Saturday 1/20/18 @ 12:31 PM
✅
586kj
70rpm
59%
22mph
Wednesday 3/7/18 @ 2:6 PM
kj
rpm
%
0mph
Workouts
345
kj
Tuesday 7/17/18