Shake and Bake
VS
Workouts
Saturday 6/17/23 @ 12:0 PM
✅
250kj
74rpm
47%
18mph
Saturday 6/17/23 @ 6:14 PM
154kj
72rpm
39%
15mph
Tuesday 4/6/21 @ 12:47 PM
✅
240kj
75rpm
45%
18mph
Friday 4/2/21 @ 5:32 PM
173kj
64rpm
45%
16mph
Wednesday 5/13/20 @ 11:58 AM
✅
294kj
90rpm
51%
23mph
Wednesday 2/10/21 @ 10:56 PM
135kj
83rpm
39%
17mph
Tuesday 6/2/20 @ 12:13 PM
✅
391kj
87rpm
50%
22mph
Sunday 6/7/20 @ 2:37 PM
178kj
69rpm
43%
16mph
Saturday 3/7/20 @ 2:41 PM
✅
240kj
83rpm
50%
21mph
Tuesday 4/21/20 @ 12:36 AM
62kj
70rpm
32%
12mph
Wednesday 7/17/19 @ 10:40 AM
✅
196kj
78rpm
54%
22mph
Thursday 12/5/19 @ 11:11 AM
0kj
3rpm
39%
0mph
Wednesday 12/27/17 @ 11:20 AM
✅
405kj
82rpm
53%
22mph
Sunday 7/29/18 @ 11:22 PM
197kj
75rpm
43%
17mph
Monday 9/25/17 @ 11:19 AM
✅
248kj
79rpm
53%
22mph
Thursday 4/26/18 @ 2:22 AM
136kj
74rpm
44%
17mph
Friday 10/20/17 @ 11:0 AM
✅
552kj
82rpm
51%
22mph
Monday 1/1/18 @ 7:16 PM
241kj
78rpm
38%
15mph
Thursday 11/23/17 @ 3:29 PM
✅
624kj
79rpm
56%
23mph
Thursday 11/23/17 @ 3:29 PM
218kj
69rpm
39%
15mph
mdgirlcaliworld
Gilroy, CA
58
🔥
VS
4meangelt
MOCityTX # DSAwareness💜💜
0
Workouts
241
kj
Monday 1/1/18
218
kj
Thursday 11/23/17