Shake and Bake
Workouts
Thursday 11/25/21 @ 12:56 PM
435kj
72rpm
52%
19mph
Thursday 11/25/21 @ 6:24 PM
✅
631kj
79rpm
55%
23mph
Wednesday 6/30/21 @ 6:59 PM
551kj
68rpm
59%
21mph
Monday 12/21/20 @ 9:51 PM
✅
594kj
74rpm
56%
22mph
Saturday 11/28/20 @ 8:6 PM
340kj
76rpm
53%
21mph
Friday 12/4/20 @ 4:57 PM
✅
358kj
69rpm
55%
20mph
Saturday 10/3/20 @ 6:36 PM
476kj
73rpm
53%
20mph
Monday 9/28/20 @ 8:59 PM
✅
631kj
84rpm
53%
23mph
Friday 8/7/20 @ 12:0 PM
325kj
78rpm
51%
20mph
Wednesday 8/5/20 @ 2:35 PM
✅
380kj
84rpm
51%
22mph
Sunday 5/17/20 @ 7:36 PM
352kj
76rpm
54%
21mph
Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph
Monday 3/23/20 @ 12:9 PM
439kj
79rpm
48%
20mph
Wednesday 4/22/20 @ 12:51 PM
✅
725kj
81rpm
58%
24mph
Tuesday 4/14/20 @ 11:53 AM
501kj
72rpm
54%
21mph
Monday 1/27/20 @ 8:7 PM
✅
754kj
80rpm
60%
24mph
Monday 3/30/20 @ 12:22 PM
292kj
79rpm
49%
20mph
Monday 1/13/20 @ 10:50 PM
✅
401kj
94rpm
48%
22mph
Saturday 3/14/20 @ 12:48 PM
262kj
76rpm
47%
19mph
Saturday 12/14/19 @ 9:21 PM
✅
454kj
84rpm
55%
23mph
Workouts
435
kj
Thursday 11/25/21
476
kj
Saturday 10/3/20
352
kj
Sunday 5/17/20
501
kj
Tuesday 4/14/20