Shake and Bake
Workouts
Tuesday 11/16/21 @ 7:17 PM
238kj
77rpm
37%
15mph
Saturday 6/12/21 @ 2:0 PM
✅
336kj
84rpm
41%
18mph
Wednesday 4/21/21 @ 6:9 PM
237kj
81rpm
36%
15mph
Sunday 4/18/21 @ 3:3 PM
✅
341kj
85rpm
41%
18mph
Thursday 9/10/20 @ 7:48 PM
238kj
84rpm
35%
15mph
Wednesday 1/6/21 @ 11:24 PM
✅
371kj
85rpm
42%
18mph
Monday 8/31/20 @ 9:39 PM
151kj
88rpm
33%
15mph
Thursday 1/7/21 @ 11:30 PM
✅
242kj
88rpm
41%
18mph
Sunday 12/27/20 @ 4:32 PM
75kj
77rpm
37%
15mph
Sunday 1/12/20 @ 11:8 PM
✅
103kj
77rpm
43%
17mph
Tuesday 7/21/20 @ 3:51 PM
236kj
82rpm
36%
15mph
Thursday 9/17/20 @ 7:9 PM
✅
336kj
90rpm
39%
18mph
Monday 5/25/20 @ 3:59 PM
163kj
84rpm
36%
15mph
Friday 3/20/20 @ 2:12 PM
✅
210kj
81rpm
42%
17mph
Wednesday 2/12/20 @ 5:39 PM
162kj
82rpm
30%
13mph
Saturday 5/2/20 @ 3:13 PM
✅
336kj
86rpm
40%
18mph
Thursday 12/5/19 @ 2:30 PM
127kj
67rpm
37%
13mph
Tuesday 3/24/20 @ 9:50 PM
✅
203kj
75rpm
44%
17mph
Thursday 11/21/19 @ 6:0 PM
100kj
78rpm
37%
15mph
Sunday 2/9/20 @ 9:11 PM
✅
135kj
77rpm
43%
17mph
Workouts
238
kj
Tuesday 11/16/21
237
kj
Wednesday 4/21/21
151
kj
Monday 8/31/20
162
kj
Wednesday 2/12/20
127
kj
Thursday 12/5/19