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Shake and Bake
mamaspins4queso
❤️🐗❤️ Victoria, TX
65 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
5
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
Tuesday 3/30/21 @ 1:31 AM
✅
166
kj
86
rpm
42
%
18
mph
20 min Pop Ride
Bradley Rose
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Thursday 7/22/21 @ 3:39 PM
103
kj
72
rpm
39
%
15
mph
Saturday 3/13/21 @ 8:20 PM
✅
228
kj
91
rpm
45
%
21
mph
20 min FTP Test Ride
Denis Morton
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Thursday 2/27/20 @ 11:32 PM
87
kj
79
rpm
34
%
14
mph
Saturday 5/9/20 @ 11:17 PM
✅
241
kj
71
rpm
48
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 3/7/21 @ 10:58 PM
203
kj
76
rpm
42
%
17
mph
Sunday 1/31/21 @ 9:4 PM
✅
334
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 5:0 PM
251
kj
83
rpm
37
%
16
mph
Sunday 1/24/21 @ 10:18 PM
✅
421
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/15/20 @ 4:12 PM
283
kj
83
rpm
34
%
15
mph
Wednesday 1/13/21 @ 12:20 AM
✅
65
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Saturday 1/2/21 @ 6:44 PM
49
kj
76
rpm
37
%
15
mph
Saturday 12/5/20 @ 1:6 AM
✅
328
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/30/20 @ 6:31 PM
292
kj
78
rpm
39
%
16
mph
Tuesday 11/24/20 @ 5:8 PM
✅
321
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 4:47 PM
282
kj
80
rpm
38
%
16
mph
Friday 7/3/20 @ 6:20 PM
✅
363
kj
77
rpm
45
%
18
mph
45 min All For One Ride
Multiple Instructors
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Share
Saturday 7/25/20 @ 2:26 PM
271
kj
90
rpm
36
%
16
mph
Sunday 1/26/20 @ 5:22 AM
✅
222
kj
70
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/16/20 @ 10:23 PM
191
kj
71
rpm
43
%
17
mph
Previous Workouts
Next Workouts
mamaspins4queso
❤️🐗❤️ Victoria, TX
65 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
5
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Bradley Rose
View Class
Share
✅
166
kj
Tuesday 3/30/21
103
kj
Thursday 7/22/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
228
kj
Saturday 3/13/21
87
kj
Thursday 2/27/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
241
kj
Saturday 5/9/20
203
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Sunday 1/31/21
251
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 1/24/21
283
kj
Wednesday 4/15/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
65
kj
Wednesday 1/13/21
49
kj
Saturday 1/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Saturday 12/5/20
292
kj
Monday 11/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
321
kj
Tuesday 11/24/20
282
kj
Wednesday 11/25/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
363
kj
Friday 7/3/20
271
kj
Saturday 7/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
222
kj
Sunday 1/26/20
191
kj
Thursday 4/16/20
Previous Workouts
Next Workouts