Shake and Bake
Workouts
Saturday 3/20/21 @ 5:20 PM
202kj
67rpm
46%
17mph
Sunday 3/21/21 @ 8:35 PM
✅
238kj
68rpm
48%
18mph
Monday 11/25/19 @ 4:40 PM
198kj
75rpm
42%
17mph
Monday 8/3/20 @ 1:36 PM
✅
279kj
76rpm
48%
19mph
Thursday 11/14/19 @ 4:43 PM
277kj
76rpm
40%
16mph
Wednesday 8/26/20 @ 12:5 PM
✅
417kj
78rpm
47%
19mph
Thursday 4/23/20 @ 8:40 PM
363kj
80rpm
38%
16mph
Monday 6/15/20 @ 6:57 PM
✅
522kj
80rpm
45%
19mph
Saturday 1/25/20 @ 6:39 PM
187kj
77rpm
40%
16mph
Saturday 6/13/20 @ 3:1 PM
✅
235kj
79rpm
44%
18mph
Thursday 2/7/19 @ 5:13 PM
333kj
79rpm
42%
17mph
Monday 3/30/20 @ 11:29 AM
✅
409kj
80rpm
45%
19mph
Saturday 3/21/20 @ 5:39 PM
183kj
73rpm
42%
16mph
Saturday 3/21/20 @ 12:23 PM
✅
245kj
81rpm
44%
18mph
Saturday 12/7/19 @ 6:43 PM
272kj
78rpm
40%
16mph
Friday 1/24/20 @ 11:10 AM
✅
345kj
77rpm
44%
18mph
Saturday 12/21/19 @ 7:27 PM
180kj
70rpm
42%
16mph
Saturday 12/21/19 @ 1:41 PM
✅
221kj
72rpm
45%
17mph
Thursday 9/26/19 @ 4:8 PM
288kj
86rpm
37%
16mph
Friday 11/22/19 @ 1:8 PM
✅
346kj
84rpm
42%
18mph
Workouts
363
kj
Thursday 4/23/20
187
kj
Saturday 1/25/20
272
kj
Saturday 12/7/19
288
kj
Thursday 9/26/19