Shake and Bake
VS
Workouts
Saturday 3/5/22 @ 7:1 PM
160kj
69rpm
41%
15mph
Tuesday 2/1/22 @ 12:13 PM
✅
182kj
76rpm
40%
16mph
Tuesday 5/4/21 @ 5:45 PM
159kj
78rpm
37%
15mph
Thursday 10/28/21 @ 4:22 PM
✅
179kj
82rpm
37%
16mph
Sunday 6/7/20 @ 5:13 PM
344kj
81rpm
38%
16mph
Friday 9/13/19 @ 10:57 PM
✅
413kj
80rpm
41%
17mph
Monday 6/1/20 @ 8:7 PM
258kj
85rpm
36%
16mph
Wednesday 10/30/19 @ 9:44 PM
✅
333kj
85rpm
40%
17mph
Thursday 1/30/20 @ 8:57 PM
194kj
82rpm
39%
17mph
Wednesday 4/1/20 @ 10:18 PM
✅
239kj
84rpm
42%
18mph
Monday 7/29/19 @ 12:5 AM
416kj
83rpm
40%
17mph
Tuesday 11/12/19 @ 11:52 PM
✅
450kj
84rpm
41%
18mph
Tuesday 4/9/19 @ 3:26 PM
310kj
74rpm
41%
16mph
Monday 9/30/19 @ 10:45 PM
✅
325kj
80rpm
42%
17mph
Tuesday 9/17/19 @ 4:18 PM
✅
311kj
83rpm
39%
17mph
Tuesday 9/24/19 @ 11:4 PM
301kj
85rpm
39%
17mph
Thursday 5/30/19 @ 7:36 PM
277kj
80rpm
38%
16mph
Tuesday 8/27/19 @ 10:37 PM
✅
300kj
85rpm
38%
17mph
Friday 4/12/19 @ 3:1 PM
✅
206kj
71rpm
45%
17mph
Monday 4/8/19 @ 11:32 PM
181kj
72rpm
41%
16mph
mamaof5sisters
San Diego/Tahoe
15
VS
chitownnative
Chicago
42
🔥
Workouts
344
kj
Sunday 6/7/20
258
kj
Monday 6/1/20
194
kj
Thursday 1/30/20
416
kj
Monday 7/29/19
301
kj
Tuesday 9/24/19
277
kj
Thursday 5/30/19