Shake and Bake
VS
Workouts
Friday 1/22/21 @ 11:29 PM
✅
201kj
77rpm
42%
17mph
Tuesday 9/28/21 @ 10:1 PM
193kj
80rpm
39%
17mph
Monday 7/8/19 @ 11:2 PM
✅
291kj
82rpm
34%
15mph
Tuesday 4/28/20 @ 9:24 PM
276kj
84rpm
35%
15mph
Thursday 2/7/19 @ 5:13 PM
✅
333kj
79rpm
42%
17mph
Sunday 12/9/18 @ 9:17 PM
302kj
84rpm
38%
17mph
Saturday 3/21/20 @ 5:39 PM
✅
183kj
73rpm
42%
16mph
Saturday 3/21/20 @ 4:40 PM
167kj
80rpm
38%
16mph
Thursday 9/26/19 @ 4:8 PM
✅
288kj
86rpm
37%
16mph
Monday 11/25/19 @ 10:26 PM
284kj
88rpm
37%
16mph
Thursday 11/14/19 @ 4:43 PM
277kj
76rpm
40%
16mph
Saturday 11/16/19 @ 4:40 PM
✅
298kj
80rpm
40%
17mph
Sunday 3/3/19 @ 6:42 PM
✅
207kj
77rpm
43%
17mph
Monday 2/25/19 @ 10:44 PM
172kj
77rpm
40%
16mph
Friday 3/1/19 @ 12:30 AM
✅
313kj
81rpm
40%
17mph
Saturday 9/15/18 @ 2:38 PM
294kj
80rpm
40%
17mph
Sunday 10/21/18 @ 6:24 PM
✅
330kj
81rpm
41%
17mph
Monday 10/22/18 @ 6:10 PM
317kj
83rpm
39%
17mph
Saturday 10/13/18 @ 5:31 PM
407kj
81rpm
41%
17mph
Thursday 10/18/18 @ 5:1 PM
✅
424kj
84rpm
40%
17mph
mamaof5sisters
San Diego/Tahoe
47
🔥
VS
chasing_mojo
Hingham MA
34
Workouts
284
kj
Monday 11/25/19
294
kj
Saturday 9/15/18
407
kj
Saturday 10/13/18