Shake and Bake

Workouts

Thursday 4/30/20 @ 10:37 AM
271kj
81rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/29/18 @ 8:13 PM
130kj
72rpm
34%
13mph
Thursday 12/24/20 @ 10:55 AM
192kj
84rpm
39%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/6/21 @ 11:13 PM
42kj
61rpm
25%
8mph
Friday 3/5/21 @ 11:5 AM
156kj
76rpm
45%
18mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 3/2/21 @ 1:31 PM
56kj
50rpm
40%
11mph
Thursday 3/4/21 @ 11:13 AM
124kj
71rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 7:5 PM
26kj
63rpm
22%
8mph
Thursday 1/7/21 @ 11:7 AM
170kj
73rpm
40%
16mph
30 min Low Impact Ride
Kendall Toole
Friday 12/25/20 @ 10:22 AM
113kj
52rpm
43%
13mph
Monday 11/2/20 @ 11:21 AM
106kj
80rpm
42%
17mph
15 min Pop Ride
Jess King
Friday 9/18/20 @ 7:24 PM
9kj
58rpm
0%
5mph
Tuesday 9/15/20 @ 8:13 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 9/15/20 @ 3:34 PM
9kj
58rpm
0%
5mph
Monday 3/11/19 @ 8:58 AM
251kj
79rpm
45%
18mph
30 min Women's History Ride
Jennifer Jacobs
Thursday 3/7/19 @ 6:28 PM
76kj
77rpm
27%
11mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
271 kj
Thursday 4/30/20
130 kj
Thursday 11/29/18
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
192 kj
Thursday 12/24/20
42 kj
Monday 12/6/21
20 min New Wave Ride
Christine D'Ercole
156 kj
Friday 3/5/21
56 kj
Tuesday 3/2/21
20 min Pop Ride
Cody Rigsby
124 kj
Thursday 3/4/21
26 kj
Thursday 3/4/21
30 min Low Impact Ride
Kendall Toole
170 kj
Thursday 1/7/21
113 kj
Friday 12/25/20
15 min Pop Ride
Jess King
106 kj
Monday 11/2/20
9 kj
Friday 9/18/20
15 min Low Impact Ride
Emma Lovewell
kj
Tuesday 9/15/20
9 kj
Tuesday 9/15/20
30 min Women's History Ride
Jennifer Jacobs
251 kj
Monday 3/11/19
76 kj
Thursday 3/7/19