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Shake and Bake
makingmuscles
Cortland, NY
0
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
47 🔥
Beat makingmuscles
Workouts
Previous Workouts
Monday 9/4/23 @ 10:36 AM
119
kj
64
rpm
36
%
13
mph
30 min 80s Ride
Cody Rigsby
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Friday 8/25/23 @ 8:33 PM
✅
335
kj
84
rpm
48
%
21
mph
Friday 8/25/23 @ 10:37 AM
94
kj
65
rpm
40
%
14
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 8/16/23 @ 10:36 PM
✅
196
kj
77
rpm
49
%
20
mph
Wednesday 7/12/23 @ 10:37 AM
137
kj
67
rpm
38
%
14
mph
30 min 2010s Pop Ride
Ally Love
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Tuesday 7/18/23 @ 8:57 PM
✅
315
kj
80
rpm
49
%
20
mph
Friday 6/16/23 @ 9:59 AM
236
kj
65
rpm
43
%
15
mph
45 min Pop Ride
Tunde Oyeneyin
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Monday 9/6/21 @ 2:45 PM
✅
413
kj
80
rpm
47
%
19
mph
Thursday 5/18/23 @ 10:38 AM
141
kj
70
rpm
37
%
14
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Sunday 4/16/23 @ 2:51 PM
✅
315
kj
87
rpm
45
%
20
mph
Saturday 2/25/23 @ 4:49 PM
178
kj
71
rpm
35
%
13
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/26/21 @ 6:36 PM
✅
408
kj
86
rpm
44
%
19
mph
Wednesday 2/1/23 @ 11:44 AM
211
kj
71
rpm
37
%
14
mph
45 min Pride Ride
Christine D'Ercole
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Sunday 8/16/20 @ 8:15 PM
✅
472
kj
84
rpm
47
%
20
mph
Previous Workouts
makingmuscles
Cortland, NY
0
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
47 🔥
Beat makingmuscles
Workouts
Previous Workouts
30 min 80s Ride
Cody Rigsby
View Class
Share
119
kj
Monday 9/4/23
✅
335
kj
Friday 8/25/23
20 min Pop Ride
Cody Rigsby
View Class
Share
94
kj
Friday 8/25/23
✅
196
kj
Wednesday 8/16/23
30 min 2010s Pop Ride
Ally Love
View Class
Share
137
kj
Wednesday 7/12/23
✅
315
kj
Tuesday 7/18/23
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
236
kj
Friday 6/16/23
✅
413
kj
Monday 9/6/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
141
kj
Thursday 5/18/23
✅
315
kj
Sunday 4/16/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
178
kj
Saturday 2/25/23
✅
408
kj
Friday 11/26/21
45 min Pride Ride
Christine D'Ercole
View Class
Share
211
kj
Wednesday 2/1/23
✅
472
kj
Sunday 8/16/20
Previous Workouts