Shake and Bake
Workouts
Thursday 10/29/20 @ 9:55 AM
185kj
62rpm
47%
16mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Monday 11/12/18 @ 11:37 AM
314kj
61rpm
50%
17mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Saturday 6/6/20 @ 1:9 PM
407kj
65rpm
47%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 2/9/20 @ 3:11 PM
183kj
65rpm
45%
16mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Sunday 8/4/19 @ 12:37 PM
207kj
65rpm
47%
17mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Friday 2/22/19 @ 11:28 AM
325kj
63rpm
49%
17mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Wednesday 7/4/18 @ 3:48 PM
363kj
64rpm
51%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Friday 8/24/18 @ 12:16 PM
332kj
62rpm
50%
18mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Sunday 7/1/18 @ 1:40 PM
405kj
64rpm
48%
17mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Tuesday 5/1/18 @ 10:30 AM
389kj
64rpm
47%
17mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Workouts
185
kj
Thursday 10/29/20
314
kj
Monday 11/12/18
407
kj
Saturday 6/6/20
325
kj
Friday 2/22/19
332
kj
Friday 8/24/18
405
kj
Sunday 7/1/18
389
kj
Tuesday 5/1/18