Shake and Bake
Workouts
Tuesday 3/17/20 @ 9:20 PM
✅
108kj
60rpm
51%
18mph
Tuesday 2/11/20 @ 1:31 AM
54kj
80rpm
31%
13mph
Monday 2/25/19 @ 11:12 AM
✅
325kj
64rpm
49%
17mph
Thursday 9/13/18 @ 9:28 PM
300kj
84rpm
39%
17mph
Friday 1/11/19 @ 3:42 PM
✅
672kj
66rpm
48%
18mph
Sunday 7/22/18 @ 4:43 PM
617kj
91rpm
38%
17mph
Saturday 11/24/18 @ 12:56 PM
✅
432kj
62rpm
50%
17mph
Saturday 1/13/18 @ 5:42 PM
227kj
82rpm
31%
13mph
Wednesday 11/21/18 @ 10:20 AM
✅
446kj
61rpm
51%
18mph
Friday 5/4/18 @ 6:26 PM
365kj
90rpm
36%
16mph
Saturday 11/3/18 @ 8:24 PM
✅
267kj
62rpm
54%
19mph
Friday 11/2/18 @ 4:26 PM
202kj
83rpm
39%
17mph
Monday 10/15/18 @ 10:30 AM
✅
316kj
61rpm
50%
17mph
Thursday 10/11/18 @ 9:28 PM
299kj
88rpm
38%
17mph
Saturday 7/14/18 @ 4:42 PM
408kj
63rpm
48%
17mph
Saturday 7/14/18 @ 4:43 PM
✅
410kj
94rpm
36%
17mph
Saturday 1/20/18 @ 4:38 PM
✅
136kj
65rpm
47%
17mph
Sunday 5/27/18 @ 9:58 PM
88kj
81rpm
34%
14mph
Monday 3/26/18 @ 10:48 AM
184kj
60rpm
48%
16mph
Friday 3/23/18 @ 10:11 PM
✅
189kj
83rpm
39%
16mph
Workouts
300
kj
Thursday 9/13/18
617
kj
Sunday 7/22/18
227
kj
Saturday 1/13/18
365
kj
Friday 5/4/18
299
kj
Thursday 10/11/18
408
kj
Saturday 7/14/18