Shake and Bake
Workouts
Saturday 9/23/23 @ 6:47 PM
266kj
88rpm
35%
16mph
Friday 1/21/22 @ 4:11 AM
✅
445kj
80rpm
47%
20mph
Thursday 8/10/23 @ 8:20 PM
260kj
67rpm
42%
14mph
Thursday 8/10/23 @ 4:8 PM
✅
357kj
77rpm
44%
18mph
Monday 10/10/22 @ 9:52 PM
292kj
85rpm
39%
17mph
Thursday 10/6/22 @ 2:32 AM
✅
388kj
78rpm
45%
19mph
Thursday 1/28/21 @ 12:39 AM
376kj
86rpm
41%
18mph
Tuesday 1/26/21 @ 5:14 AM
✅
452kj
75rpm
50%
20mph
Monday 7/13/20 @ 4:8 PM
365kj
87rpm
38%
17mph
Friday 6/4/21 @ 3:5 AM
✅
421kj
72rpm
47%
18mph
Monday 1/18/21 @ 8:47 PM
365kj
87rpm
41%
18mph
Tuesday 1/19/21 @ 3:33 AM
✅
433kj
82rpm
46%
20mph
Tuesday 9/22/20 @ 5:2 PM
528kj
91rpm
40%
19mph
Thursday 9/24/20 @ 3:13 AM
✅
606kj
76rpm
49%
20mph
Wednesday 8/5/20 @ 10:38 PM
354kj
86rpm
41%
18mph
Thursday 9/3/20 @ 2:34 AM
✅
373kj
85rpm
42%
18mph
Friday 5/1/20 @ 11:12 AM
202kj
81rpm
41%
17mph
Thursday 4/23/20 @ 9:48 PM
✅
266kj
76rpm
48%
19mph
Thursday 11/22/18 @ 3:28 PM
209kj
82rpm
34%
14mph
Thursday 11/22/18 @ 3:28 PM
✅
460kj
73rpm
52%
20mph
Workouts
260
kj
Thursday 8/10/23
292
kj
Monday 10/10/22
365
kj
Monday 1/18/21
354
kj
Wednesday 8/5/20
202
kj
Friday 5/1/20
209
kj
Thursday 11/22/18