Shake and Bake
Workouts
Tuesday 5/25/21 @ 11:4 PM
312kj
82rpm
39%
17mph
Tuesday 6/28/22 @ 1:38 PM
✅
495kj
85rpm
46%
20mph
Wednesday 9/29/21 @ 10:20 PM
49kj
81rpm
35%
15mph
Saturday 10/23/21 @ 6:6 PM
✅
100kj
86rpm
45%
20mph
Sunday 4/18/21 @ 2:2 PM
300kj
81rpm
39%
17mph
Tuesday 8/10/21 @ 1:32 PM
✅
479kj
83rpm
46%
20mph
Thursday 1/20/22 @ 3:49 AM
356kj
78rpm
39%
16mph
Sunday 1/9/22 @ 12:26 PM
✅
602kj
86rpm
45%
20mph
Tuesday 5/11/21 @ 9:3 PM
509kj
84rpm
39%
17mph
Saturday 5/8/21 @ 2:2 PM
✅
778kj
93rpm
43%
20mph
Monday 9/14/20 @ 8:34 PM
✅
50kj
80rpm
36%
15mph
Wednesday 10/7/20 @ 9:47 AM
44kj
90rpm
30%
14mph
Friday 3/12/21 @ 12:4 AM
118kj
81rpm
37%
16mph
Sunday 3/7/21 @ 4:58 PM
✅
196kj
97rpm
40%
19mph
Wednesday 7/17/19 @ 1:22 AM
159kj
72rpm
48%
18mph
Sunday 2/28/21 @ 3:18 PM
✅
200kj
92rpm
43%
20mph
Saturday 1/23/21 @ 1:0 PM
347kj
76rpm
39%
16mph
Saturday 1/23/21 @ 1:1 PM
✅
571kj
96rpm
41%
20mph
Friday 5/22/20 @ 10:14 PM
✅
29kj
74rpm
40%
16mph
Thursday 12/13/18 @ 9:20 PM
26kj
75rpm
39%
16mph
Workouts
49
kj
Wednesday 9/29/21
356
kj
Thursday 1/20/22
509
kj
Tuesday 5/11/21
347
kj
Saturday 1/23/21