Shake and Bake
Workouts
Sunday 3/5/23 @ 4:57 PM
✅
328kj
79rpm
42%
17mph
Tuesday 4/18/23 @ 5:6 PM
197kj
81rpm
33%
14mph
Saturday 10/1/22 @ 5:48 PM
✅
314kj
84rpm
39%
17mph
Wednesday 3/3/21 @ 2:27 PM
219kj
85rpm
33%
14mph
Wednesday 9/14/22 @ 12:22 AM
✅
206kj
84rpm
39%
17mph
Monday 9/19/22 @ 7:15 PM
131kj
78rpm
34%
14mph
Saturday 9/10/22 @ 8:43 PM
✅
282kj
77rpm
40%
16mph
Monday 9/5/22 @ 3:52 PM
212kj
76rpm
36%
14mph
Thursday 7/14/22 @ 6:44 PM
✅
301kj
84rpm
38%
17mph
Thursday 2/25/21 @ 2:27 AM
211kj
88rpm
29%
14mph
Tuesday 10/19/21 @ 9:51 PM
✅
298kj
79rpm
40%
17mph
Tuesday 10/12/21 @ 2:27 PM
207kj
81rpm
33%
14mph
Friday 9/24/21 @ 12:30 AM
✅
262kj
79rpm
38%
16mph
Thursday 3/19/20 @ 6:38 PM
166kj
81rpm
31%
13mph
Friday 12/11/20 @ 12:27 AM
✅
413kj
78rpm
41%
17mph
Sunday 11/29/20 @ 1:23 AM
293kj
81rpm
35%
15mph
Thursday 10/29/20 @ 5:8 PM
✅
175kj
80rpm
40%
17mph
Tuesday 9/22/20 @ 1:10 AM
123kj
80rpm
33%
14mph
Tuesday 6/23/20 @ 9:29 PM
✅
172kj
83rpm
37%
16mph
Friday 10/9/20 @ 1:51 PM
138kj
82rpm
33%
14mph
Workouts
197
kj
Tuesday 4/18/23
131
kj
Monday 9/19/22
212
kj
Monday 9/5/22
166
kj
Thursday 3/19/20
293
kj
Sunday 11/29/20
123
kj
Tuesday 9/22/20
138
kj
Friday 10/9/20