Shake and Bake
Workouts
Wednesday 10/19/22 @ 12:33 AM
✅
330kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 6:25 PM
171kj
79rpm
32%
13mph
Friday 10/29/21 @ 10:53 AM
✅
212kj
79rpm
42%
17mph
Saturday 10/23/21 @ 6:11 PM
122kj
71rpm
36%
14mph
Thursday 4/22/21 @ 11:24 PM
✅
62kj
81rpm
39%
16mph
Sunday 7/25/21 @ 5:38 PM
39kj
70rpm
36%
13mph
Thursday 11/12/20 @ 1:19 PM
✅
210kj
79rpm
41%
17mph
Tuesday 10/20/20 @ 4:41 PM
105kj
67rpm
35%
13mph
Friday 5/14/21 @ 3:44 PM
✅
293kj
82rpm
39%
17mph
Monday 12/14/20 @ 7:14 PM
171kj
76rpm
32%
13mph
Tuesday 5/5/20 @ 10:37 PM
✅
198kj
76rpm
41%
17mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Monday 12/7/20 @ 11:48 PM
✅
280kj
80rpm
38%
16mph
Monday 11/23/20 @ 6:47 PM
188kj
75rpm
34%
14mph
Wednesday 11/18/20 @ 9:44 PM
✅
426kj
75rpm
43%
17mph
Friday 11/13/20 @ 7:10 PM
238kj
77rpm
33%
14mph
Tuesday 2/11/20 @ 1:32 AM
✅
302kj
76rpm
42%
17mph
Monday 11/2/20 @ 6:50 PM
188kj
79rpm
33%
14mph
Tuesday 2/26/19 @ 1:37 AM
✅
120kj
81rpm
38%
16mph
Monday 2/25/19 @ 10:28 PM
93kj
70rpm
39%
14mph
Workouts
171
kj
Wednesday 11/11/20
122
kj
Saturday 10/23/21
105
kj
Tuesday 10/20/20
171
kj
Monday 12/14/20
238
kj
Friday 11/13/20